Breathwork
When all else fails
When you feel there is nothing
You can always return to your breath.
Breathwork is an impactful therapeutic practice that taps into the transformative power of your breath. This technique has been utilized for thousands of years, drawing on the ancient Pranayama breathing practices from India. By consciously changing your breathing patterns, you can unlock and release emotional and physical tensions held in your body. As you flow with your breath's rhythm, your conscious mind can take a step back, allowing a wide range of emotions and experiences. From suppressed emotions and struggles resolving, to receiving vivid images and messages from Spirit/Spirit Guides/Ancestors, each breathwork session brings a profound healing experience.
Psychedelic and Profound Experiences
Be one of the many that have experienced vivid visions, messages from Spirit, visits from ancestors or loved ones, or connected with spirit guides.
Many that have participated in breathwork have reported feeling these sessions are life-giving and profound (sometimes even psychedelic). From feeling their energy and energy blocks in their body, to receiving guidance from Spirit or Spirit Guides, to connecting with deceased loved ones or loving ancestors, those that experience the transformative power of breathwork may experience a wide range of possibilities. All holding their own potential of healing and transformation.
Heal with others
Healing with others brings amazing and new energy to each experience.
Experience group healing by joining a breathwork group, booking a private group, or a couple’s breathwork session.
Individual sessions: $100
Couple’s sessions: $120
Group/Private Group: $45 per person capped at 5 people
Contact me to learn more.
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